Toddler Tales – March 2019

Toddler Tales – March 2019

Ah, toddlerhood… it has been a while since I wrote about you, but one thing is for sure, you are always interesting. Since the last time I wrote a Toddler Tales post, DB2 has definitely been busy. He’s grown, explored, learned, destroyed and continued to keep us on our toes every minute of the day. [...]

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Mindfulness Monday – Week Two

Mindfulness Monday – Week Two

This week has been a bit of a trickier week for me, as my shoulder, neck and back injury started to play up again. This has caused several problems: I have not been able to be as active, I have been unable to look after my children as I would wish and this has triggered [...]

Mindfulness Monday – Week One

Mindfulness Monday – Week One

Mindfulness has been very important to me during this past year. It has helped me feel less overwhelmed, positively changed the way I think and feel about experiences, increased my ability to manage difficult situations, reduced levels of anxiety, depression and stress, helped me to control over thinking and given me greater self-compassion. Now, that sounds [...]

The Blog Break

The Blog Break

If you followed or read my blog, you would have noticed that part way through December I stopped posting. This blog break lasted a few months and that was for a number of different reasons. One reason was that social media was becoming too dominant in my day to day life. When I started From [...]